Fit & Fly is a way of life and a state of mind 

With a background in dance and fitness, find out how Jodie can help you with different types of training, coaching and nutritional advice to get you on your way to a healthier, happier and more balanced you.


Jodie is a qualified personal trainer, fitness instructor and trained dancer.

Jodie has always lived an active lifestyle, from being an energetic kid involved in swimming and gymnastics to then finding her love and passion for dance. She trained at Pineapple Dance Studios, Studio 68 and internationally in hip hop, commercial, contemporary, jazz and ballet.

This led to her performing on some of the world's most amazing stages, including the opening ceremony of the London 2012 Olympics. She has also been part of the hip hop company Boy Blue Entertainment for the last 5 years. During her time at Boy Blue an intense and physical training programme saw her develop a love for health and fitness. 

Jodie encourages her clients to test their limits with her 'go hard or go home' ethos. She believes your body is an instrument that needs to be nurtured and looked after so it can be used in ways you never expected.



All video provided by Bly Films