For personal training, private classes and workshops contact fitandflyfitness1@gmail.com

Testimonial

"@_fitandfly_ class was one of THE BEST classes I've ever done! Can't wait to go back to one of her classes - check her out if you haven't already"

Testimonial

"DREAM TEEEAM. Feeling utterly annihilated after @_fitandfly_ "Reshape..."

“@_fitandfly_ has been my coach for over 2 years. Sessions are always challenging but her knowledge and motivation have changed not only my physical appearance (starting with dropping a few dress sizes to building muscle) but overall wellbeing too. Jodes is one of the best trainers out there”.
— PT client since April 2015