FitandFly is a holistic approach to wellbeing. By using different types of training, coaching and nutritional advice to get you on your way to a healthier happier more balanced you!
I've always been passionate about being healthy. From being an energetic kid involved in swimming and gymnastics to then finding my absolute love and passion for dance. I spent many years of my life training to become the best dancer I could be. This led me to performing on some of the most amazing stages and with some amazing talents. In 2012, I danced at the opening ceremony of the London Olympics which lead to me becoming part of the hip hop company, ‘Boy Blue Entertainment’ an inspirational dance community who I'd admired from a young age.
With this the training became more intense and physical, conditioning my body to not only be able to move but build strength - which is where my absolute love and passion for fitness was born. I decided to pursue a career in the fitness industry. I have learned so much from the time I have been in the industry, come across all walks of life, abilities etc. and have helped many people along the way to achieve their goals.
Working towards a healthy wellbeing will give you the confidence, belief and positive mindset to achieve anything you want to achieve.